
Growth
Are you ready for Spring? A time of new beginnings, and growth. An opportunity to open yourself to new ways of being or doing. Are you...

Trauma Series: What Is Trauma?
One of my areas of specialty is working with individuals who have experienced trauma in their lives. I enjoy this work, in part, because...

Welcome!
Welcome to this space. I will be posting quotes and writing articles about topics relating to therapy and mental health. I welcome any...